Integrative Wellness Coaching creates an environment where the client is supported and a holistic approach is provided to regulate the nervous system. This brings balance back to the mind/body/soul through the emotional lens of our experiences in life.

Wellness & Life Coaching has gained widespread curiosity and popularity over the last couple of decades and has become an effect personal growth tool for helping individuals reach their goals, overcome challenges, work through trauma, thus living more fulfilling lives. Many people in the coaching and therapy communities are discovering and incorporating somatic healing into the coaching process. This partnership between somatic experience and coaching can create profound and lasting change.