Integrative Wellness Coaching creates an environment where the client is supported and a holistic approach is provided to regulate the nervous system. This brings balance back to the mind/body/soul through the emotional lens of our experiences in life.

This Full Moon in Gemini (mutable air, ruled my Mercury) invites a wave of mental energy, illuminating our thoughts, communications and connections in the everyday. As with all Full Moon’s it can be a powerful moment to reflect, release and realign. As all Full Moon’s are about reflecting, releasing and realigning, this one is powerfully aligned with looking inward because Mercury as been retrograde and is the ruler of this Full Moon.